At the crossroads of North and South America lies Panama, a country that masterfully blends the old and new worlds through lush rainforests and aqua blue waters, while urban landscapes and colonial architecture create its unique cities. Panama is the center of biodiversity in Central …
A vibrant twist on my original Chickpea Beet Pasta recipe, this is the perfect dreamy dish to welcome Spring. From the earthy beets to the tangy kick of vegan feta, each ingredient works in harmony to deliver an indulgent delight with each bite. The success …
The delicious chaos of my culinary journey has expanded with the launch of my brand new YouTube channel, @NourishwithNatalia. As I navigate this new terrain, I can’t help but envy the seemingly innate talent of Gen Z creators. While I find myself whispering ‘WTF’ under …
There’s something uniquely satisfying about digging into a bowl that’s bursting with contrasting textures and flavors, and this Tofu Teriyaki Bowl is a prime example. This has been my go-to recipe for nights when I’m overwhelmed by the day and craving something healthy and easy …
Since college, I’ve been refining a version of this recipe and have finally perfected it enough to share on the blog. Apart from being an incredibly cheap dinner, it can be ready in less than 30 minutes. This simple yet flavorful dish can serve as …
Soup season is here, and this soup is not only delicious, but it can also help you fight off the flu. Leeks are high in fiber, reduce inflammation, and improve digestion, while cauliflower is rich in vitamin C. What makes this soup exceptionally creamy are …
