I did the Dr. Oz 3-Day Detox Cleanse right before a vacation sophomore year and it really was one of the most effective cleanses I have ever done. I replaced my meals with those smoothies and chugged as much lemon-cayenne pepper water as physically possible over a …
I could write a book on why October is the best month (and why I love being born in it), and maybe I just might, but today we’re talking pumpkins. Another favorite thing of mine! And no, this is not a blog about pumpkin spice …
It looks weird, sounds weird, and honestly, it is pretty weird. But Turmeric Tea (similar to bullet-proof coffee) works miracles! Saturated fats are actually good for you, and this tea is jammed packed with all the healthy kinds. These healthy fats actually make you leaner by increasing …
