Spring is the season of change. Like plants, we to go through a re-birth. Each spring I find myself in some sort of giant life change. This past month, I broke my wrist, had surgery, switched careers and am now cooking with my non-dominate hand …
A 3rd time visitor to my blog – vegan enchiladas are back. See my first recipe here & my second recipe here. This specific recipe trumps all due to the homemade salsa & sour cream that pairs with it. Making your own salsa is easy …
Lunch during a workday doesn’t have to be a protein bar. It’s possible to have healthy food prepped or a quick salad recipe to throw together. This salad in seconds recipe is a staple in my home. I pre-make the dressing & crispy chickpeas to …
Pineapple is one of my favorite fruits to snack on after a workout or eat as a dessert. It’s great for reducing inflammation, promotes tissue healing, and aids in digestion. The sweet tangy taste combines with coconut milk instantly transports me to a vacation mindset …
If you pass a Panda Express and immediately want orange chicken, this recipe is for you. You can use chicken if preferred but I challenge you to try subbing in cauliflower florets like this recipe calls for. The cauliflower becomes deliciously crunchy once it’s fried …
Zoodles are no stranger to this blog. They are a low-card substitute for any pasta dishes and make an amazing fresh salad base. Zoodles are most commonly known for being shaved zucchini but in this recipe we are upping our greens and adding shaved asparagus …
