mostly nutritious, always delicious
Pineapple is one of my favorite fruits to snack on after a workout or eat as a dessert. It’s great for reducing inflammation, promotes tissue healing, and aids in digestion. The sweet tangy taste combines with coconut milk instantly transports me to a vacation mindset …
If you pass a Panda Express and immediately want orange chicken, this recipe is for you. You can use chicken if preferred but I challenge you to try subbing in cauliflower florets like this recipe calls for. The cauliflower becomes deliciously crunchy once it’s fried …
Zoodles are no stranger to this blog. They are a low-card substitute for any pasta dishes and make an amazing fresh salad base. Zoodles are most commonly known for being shaved zucchini but in this recipe we are upping our greens and adding shaved asparagus …
First recipe of 2022 coming right up! Not only is this salad a mixture of gorgeous greens, it tastes absolutely delicious. You can use any salad base you’d like however I used the Cruciferous Crunch Trader Joe’s. It’s a mixture of different cabbages, shaved Brussels …
My lazy girl dinner hack. Trader Joe’s has amazing pre-made, gluten-free gnocchi that has become a staple in my freezer. I love both the kale or the cauliflower options to eat ‘as-is’ or use in recipes such as this one. A simple way I brought …
Roasting & eating directly out of a squash has continued to gain popularity with spaghetti or acorn squash this time of year. Pumpkin can be had the same way can strengthen your immune system. If you’re roasting and eating ‘as is’ or stuffing it with …
