all things health & wellness
Maybe it’s my insane OCD but having a healthy skin-care routine has always been a high priority. Taking care of your skin is something a lot of people forget to do then pay for it later (aka wrinkles). Although I love my coconut oil for …
The new year brings an abundance of opportunity to get a fresh start and try new things. Whether it’s exercise or diet, health is the number one new years resolution. Getting healthy is 80% diet 20% exercise. Exercise is incredibly important but everything starts with …
I obsess a lot over what I put in my body, but what I put on it is just as important. When it comes to makeup, I can handle the basics but what is most important to me is my skin. I love the natural …
I have a serious love-hate relationship with my tummy and let me explain to you why. It has about 10 different ways it wants to look and will never just stick to one. It also loves to play this really fun game with me that …
What a happy, beautiful Monday. Unlike the rest of the world who has today off work, here I am, stuck at my desk – hip hip hooray. Mornings can be rough, we all have those days where we want to live in our covers and hide …
