It’s been awhile since I posted a smoothie bowl recipe. When I first started Nourish with Natalia the majority of my recipes were all smoothies due to the endless combinations that you can create bowls with. Whenever I get stuck on what to make next, I …
Exactly a week ago I touched back down in America (sadly) after backpacking through Nicaragua. Nicaragua, set between the Pacific Ocean and the Carribean Sea, is a Central American country known for it’s volcanoes, beaches, and vast lakes. Sharing a border with Costa Rica, I was …
I’m on a serious Asain kick lately and can’t get enough of Asian noodles. There is no discrimination in my recent addiction, I seriously love them all, but my top two have to be chow mein/stir fry or pad thai. It’s no secret chow mein …
Winter is great until January. Winter Wonderland December has past and January leaves you broke, unhealthy, and pale. You are getting hardcore spring vibes but the weather refuses to cooperate and all of the things mentioned in the sentence above has you guessing your springtime …
Pad Thai has always been guilty pleasure of mine – well that and burritos and pizza of course. In my final 16 out of 60 days of Veganism (post on this soon to come) I have made it a point to challenge myself to create …
Maybe it’s my insane OCD but having a healthy skin-care routine has always been a high priority. Taking care of your skin is something a lot of people forget to do then pay for it later (aka wrinkles). Although I love my coconut oil for …
