No, I’m not a traitor. Yes, potatoes are my favorite food. This recipe came about because I ran out of potatoes in my kitchen (standard). The result of this? A vegan, GF, & low-carb “potato” salad. That aside, add potatoes to this dish if you …
Happy March 1st! For the realm of Natalia, this marks the official countdown until I leave to Hawaii at the end of the month. I am SO excited as we will be celebrating one of my closest friends birthdays while we are there (All COVID …
Fresh romaine lettuce coated in tangy anchovy dressing, crunchy croutons, and a layer of tasty Parmesan cheese. The building blocks for a classic Caesar salad. While a popular brunch item, there are calories hidden in every bite of this staple salad. A traditional Caesar salad …
The holidays will be here quicker than you know it. Queue the never-ending holiday parties, sweets, and gift exchanges. Many associate this time of year with stress as this means less days in the office and budgeting for finances. My goal is to help alleviate …
Buddha Bowls are my favorite thing to meal-prep for the week. To make a good bowl is simple. Start with brown rice or a salad base, add legumes (great for fiber), protein (typically tofu), fresh veggies, and top with avocado. The texture goes a long …
Brown rice has been a permanent guest at our family table. Pairing it with beans and veggies, acting as a base for buddha bowls, or mixing it in with salads are easy ways to add fiber to your diet. Brown rice helps lower cholesterol, improve …
