mostly nutritious, always delicious
Whether you’re a low-carb connoisseur, a sworn seafood lover, or an honorable herbivore. This gluten free, vegan roll is sure to suit each kind of sushi searcher. The main twist to this classic roll is the type of rice around the sushi. I replaced traditional …
Hemp is here to stay. From lotions to sweet treats, hemp (seeds) are from the same species as cannabis but a different variety. The seeds are packed with vital nutrients that resemble a tasty nut flavor. They are high in omega-3 and omega-6, and have …
Have you ever noticed what’s inside those beautiful glass jars placed on the counter of your local coffee shop? Most likely, they are energy bites or oatcakes (two of my FAVORITE snacks). These tasty bites seemed to have finally found a home outside grandmas kitchen …
I didn’t choose the domestic life, the domestic life chose me. Yes, I MAY have encouraged it a bit along the way but for good reason. A perfect night to me consists of malbec, good music, great friends, and a planned dinner menu cooked by …
The best cooking advice I’ve ever received was to dedicate only one day a week to cooking. In San Francisco, everyone seems to be on the same schedule – taking “work hard play hard” very seriously. You wake up, work, gym, eat, sleep, repeat. Little …
It’s been awhile since I posted a smoothie bowl recipe. When I first started Nourish with Natalia the majority of my recipes were all smoothies due to the endless combinations that you can create bowls with. Whenever I get stuck on what to make next, I …
